Tue, 6 September 2016
132 | It's Never Too Late
This Week’s Guest:
Liz Applegate is a life-coach, entrepreneur, and podcaster. She introduces herself as a “second chance enthusiast positive change facilitator.” Her work includes helping over-40 individuals turn the “maybe somedays” into “today”.
Liz was diagnosed with ADHD as an adult, after her son pointed out that she had a lot of the symptoms. In this discussion, we start off by looking back on Liz’s ADHD journey. She talks about what her life was and how ADHD impacted areas of her life, specifically in her first marriage. It was actually ADHD reWired that helped Liz realize that she needed structure and medication to get her ADHD in check and live the life she wanted. She shares some of her strategies, including KanbanFlow.
Liz balances her personal work, including her podcast, Midlife Schmidlife, but she also does virtual support work. Balancing these two spheres and going from task to task is a challenge for Liz. In the ADHD reWired hot seat portion of our discussion, we go through and identify some of the trouble spots and then look at solutions. A few of the tools I mention are Realtime Board, Process Street, and Edgar.
Connect with Liz Applegate!
This week’s book review is The Success Principles by Jack Canfield, the author of the Chicken Soup books. This is like ten great self-help books all-in-one.
Use my Audible.com affiliate link to get The Success Principles for free (and a 30-day free trial)!
ADHD reWired Coaching & Accountability Group
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ADHD reWired Tech eCourses and Mini Workshops
Tell us what technology or tool you would like to learn about: Complete our 3 minute survey below and you can win free coaching, a $50 gift card to Amazon or your preferred app store or a productivity mystery box.
Learn more about our courses and workshops at: https://www.surveymonkey.com/r/HDJCSSS
Stay tuned to ADHD reWired for follow-up sessions with past guests who have allowed Eric to help them and keep up with their progress.
Want to be a guest?
Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call here.