Tue, 28 July 2015
Diets, mindful eating, and managing bad tendencies with food are the topics of this episode, whose returning guest is Dr. Roberto Olivardia, a clinical instructor of psychology at Harvard. In the field of eating disorders for twenty years, Dr. Olivardia discusses links to ADHD alongside stories and experiences of managing diet, food groups, and the necessity of being mindful of one's eating habits. Host Eric Tivers and Dr. Olivardia also mention exercise and how it can relate to diet.
Go to erictivers.com/74 for the full show notes and links mentioned in this episode.
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