ADHD reWired

Part 2 of Thoughts on Trial-- Emotions.

Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions.  I also explore why we have emotions in the first place. 

To see a the complete show notes including the mind map for this show, links and other resources go to www.ADHDreWired.com

This weeks app recommendation  will help get you unstuck!!! 

I am still forming the reWired online group coaching. Email me through my website if you are interested.

Sign up for the Adult ADHD conference July 23-25 at http://adda.adhdrewired.com

 

Direct download: 1120Negative20Thoughts20on20Trial2C20part20220Emotions.mp3
Category:general -- posted at: 11:56pm CDT