ADHD reWired

140 | Productivity Q & A

This Week’s Episode:

This episode is the recorded audio of our 4th Q&A webinar, celebrating ADHD Awareness month.  Nisha Subramanian joins me in answering live questions.  In this Q&A session, you will hear us talk about several aspects on task management, time management, motivation, and accountability. 

You’ll Learn:

  • [04:37] - Jessica asks a question about task management at times when energy levels are low.
  • [09:01] - Nisha brings up the difficulty of task management when you work from home. 
  • [12:24] - Maria asks when exercise should be placed in the daily routine.  We also discuss strategies to help with exercise motivation.
  • [15:50] - Patricia asks about services and tools for managing a to-do list.
  • [20:55] - Kali asks about starting and stopping or switching tasks.  This leads to a discussion on the Pomodoro Technique.
  • [28:36] - Jessica asks about self-accountability.
  • [36:55] - Steven asks about task lists that are more long-term and based on habits.
  • [42:00] - Robert asks about the will power budget.
  • [47:24] - A question comes from the chat, “How you move from the urgent to the important?”
  • [51:45] - Kimberly asks about the things to remember when working with a new therapist. 

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ADHD reWired Coaching and Accountability Group!

We have dates for our winter sessions for the group.  The winter session will start on January 16th.  Early registration will be from November 16th-22nd!

The CHADD International Conference on ADHD

This conference is being held November 10th - 12th in Costa Mesa, California.  I will be speaking about time management strategies at this conference.  To register, visit

I will be doing a webinar in advance of this conference. On Thursday, November 3rd (10:30am-12pm Central) are on the schedule and more dates will be announced soon!

The CHADD of Northern Illinois

If you are in the northern Illinois region, my local CHADD group will be doing a panel of experts on November 21st in Grayslake, IL.  More information can be found on our Meetup page or Facebook page.

ADHD Friendly Guide to Understanding Insurance

Go from “WTF!” to “Done!” with our three-part series.  Jessica Stillwell will be presenting the information and answering all of your questions. Go to to register!

ADHD reWired Coaching and Accountability Group

Do you want to improve your productivity, develop better habits, and experience the true power of accountability from members of our own tribe?  Learn more at

Want to be a guest?

Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call here.

Direct download: adhd140.mp3
Category:general -- posted at: 3:30am CST