ADHD reWired

This episode is the recording of November’s live Q&A.  The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live.  Brendan Mahan once again joins me on this Q&A.

On this episode, you will hear Brendan and I recount our experiences at the CHADD conference.  We also dive in and answer a handful of listener-submitted questions on topics like digital minimalism, holiday stress, and time blindness.

You can listen to our live Q&A sessions on the second Tuesday of every month at 1:30 pm Eastern.  Join Brendan Mahan and me as we answer your questions live. You can register at  

Connect with Brendan Mahan

ADHD Essentials Podcast

You’ll Learn:

  • [05:36] - Brenan shares his most significant takeaway from the CHADD conference.
  • [09:00] - I talk about my takeaways from the conference.  
  • [18:39] - Gerald asks about digital minimalism regarding smartphones.  We talk about some of the apps we like to use, and how we manage our apps.
  • [28:47] - Lisa talks about having original plans derailed, and then failing to get back on track.
  • [33:59] - We talk about the stress that is induced by the holidays.  We share some ideas on how to simplify and redefine the holidays.
  • [44:26] - Lane feels overwhelmed by work email.  We both hate email and share some of our strategies to manage it effectively.
  • [55:14] - Someone asks about time blindness.  This person is having trouble with managing several calendars in one and struggling with isolating their important appointments.  During the discussion of this topic, I talk about FreakyAlarm, but Brendan shares why he wouldn’t use it.

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ADHD reWired Coaching and Accountability Group

Registration for the winter session of our ADHD reWired Coaching and Accountability Group is now in full swing. This Wednesday is your last opportunity to register.  To learn more or RSVP for the group registration, go to  

Support the podcast on Patreon

Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall. Learn more at

ADHD reWired Facebook Group:

If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application.

Productivity Q&A

Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 pm.  Go to

Want to be a guest?

Hey, What about you?  Do you have a story? Are you a Coach?  Are you an ADHD Clinician? If you answered “yes” to any of these questions and you’d like to be a guest, schedule a pre-interview call here.

Direct download: 249_Nov_Q__A.mp3
Category:general -- posted at: 4:00am CST