26 | Prescription to Play with Kirsten Milliken

Play as the best non-medication treatment...

Kirsten Milliken, Ph.D, ACC loves play.  

"Playing with others is better than playing with yourself." 

She shares how to add fun into our lives from how we set up our workspace to adding fun music to our workouts.

Check out her website www.PlayDHD.com

 

See the show notes at www.adhdrewired.com for additional resources from this episode.

 

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Have you registered for the 2014 CHADD conference on ADHD. It's in the Chicago area, November 13-15. I will be there as a speaker, and will be talking to more people for the podcast. Register at www.CHADD.org