ADHD reWired
Sleep and ADHD
Sleep challenges can run the gamut when you have ADHD.  In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies.  I also share one of my favorite tools in my ADHD toolbox for helping me with sleep. 
Direct download: 02_Sleep_and_ADHD.mp3
Category:general -- posted at: 10:02pm CST