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Questions & Topics in this Episode:
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[00:01:11] An ADHD moment and introductions
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[00:03:54] A listener who was recently diagnosed asks about medication.
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[00:12:14] “When a life catastrophe occurs, sometimes there is a ‘fixer’ mode - other times, there is an ‘overwhelm’ mode resulting in complete shut-down of all life-events and routines. How does one get past the hyper-emotional devastation and back into regularity without too much loss or damage, too?”
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[00:20:25] “How to deal with gloomy days in winter? My motivation is non-existent!”
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[00:27:40] A listener asks the panelists about their morning routines
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[00:28:06] Will’s morning routine
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[00:29:38] Kat’s morning party
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[00:31:05] Eric’s a.m. variations
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[00:32:26] Kristin’s “love” for mornings
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[00:38:28] Eric shares a funny morning story with his son
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[00:45:13] A listener, who has an executive function group for students, asks about accountability.
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[00:53:34] “Please explain [...] how to get rid of ‘doom’ piles and/or boxes.”
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[01:03:49] A moment of dad…
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