ADHD reWired Episode # 25

See full show notes at www.adhdrewired.com

Like those of us with ADHD who are experiencing any degree of success, Alan Brown knows in order to be successful, he has to work really hard everyday.

Strategies, Productivity Tips & Brain Hacks

Alan: "Next time you sit down to work on a hard task: Forcefully, label it, imagine blocking billboard saying “this is what I’m doing now”

Quote "Most of our stress does not have from having too much to do, it comes from not finishing what we have began."

Drawing the distinction between Urgent and Important

It is important to asking yourself, "what do I want to be doing now."

To focus on the right things, Alan give all his tasks 3 labels

1. What I’m now

2. The BS

3. The stuff that’s important but what I’m not doing now

See more at www.adhdwired.com

Shifting focus from what's wrong to what's right. Terry Matlen is a psychotherapist, coach and author, and runs the website ADDConsults.com  Terry talks about her challenges and how she's learned to create accommodations for herself and her family.  See the full show notes at  www.adhdrewired.com

Ep 24 Interviews from the ADDA Conference 

This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired

The ADHD reWired Coaching and Accountability Group has Launched 

There are only 4 spots left as 8/15/14. 

Join this group now for only $679 use a montly installment plan starting as low as $199 / month

Go to http://www.erictivers.com/home.html#!coaching-registration/caj9 

To get my email Newsletter Text: TIVERS to 22828

or click here if your app lets you

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Join the Facebook Community www.facebook.com/groups/adhdrewired

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Don't forget to click subscribe in iTunes.  If you love the show, please leave a 5 star rating and review in iTunes or Stitcher.  It's how other people will find this show. 

Pretending to be normal exhausting. I talk with Linda Roggli, from the ADDiva Network.  We talk about emotional wounds, taking off masks, and being your authentic self.  

See the full show notes at  www.adhdrewired.com

Ep 23 Interviews from the ADDA Conference 

This Episode is sponsored by Audible.

Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired

The ADHD reWired Coaching and Accountability Group is in PRELAUNCH PHASE. 

August 11-15 2014 Sign up and get a discount.

Go to http://www.erictivers.com/home.html#!coaching-registration/caj9 

To get my email Newsletter Text: TIVERS to 22828

Like us on Facebook www.facebook.com/adhdrewired

Join the Facebook Community www.facebook.com/groups/adhdrewired

Share your story https://www.speakpipe.com/adhdrewired.com

Don't forget to click subscribe in iTunes. 

If you love the show, please leave a 5 star rating and review in iTunes or Stitcher.  It's how other people will find this show. 

www.adhdrewired.com

Ep 22 Interviews from the ADDA Conference 

On this episode, Eric talks to Rick and Ava Green.  Rick Green is a comedian and star of the PBS "documentaries" ADD and Loving it, and ADD and Mastering it." Ava is his amazing and supportive non-ADD wife who helps manage all the details.  

Check out their amazing website www.totallyadd.com

This Episode is sponsored by Audible.

Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired

The ADHD reWired Coaching and Accountability Group is about to launch...

Can't wait and want 1:1 Coaching? Schedule a free consult at my website www.erictivers.com

To get my email Newsletter click here or TIVERS to 22828

Like us on Facebook www.facebook.com/adhdrewired

Join the Facebook Community www.facebook.com/groups/adhdrewired

Share your story https://www.speakpipe.com/adhdrewired.com

Don't forget to click subscribe in iTunes. 

If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.