ADHD reWired

Not feeling well can really tax your working memory.  Wow, I kept lossing my train of thoughts.  

go to www.adhdrewired.com

Register for the adults ADHD ADDA conference at http://adda.adhdrewired.com

Get productivity tips, app recommendations, and other periodic updates in your email inbox. Click here to get on the list, or TEXT TIVERS to 22828, or go to my website and sign up. 

Direct download: 12__Lets_focus.mp3
Category:general -- posted at: 2:30am CDT

Part 2 of Thoughts on Trial-- Emotions.

Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions.  I also explore why we have emotions in the first place. 

To see a the complete show notes including the mind map for this show, links and other resources go to www.ADHDreWired.com

This weeks app recommendation  will help get you unstuck!!! 

I am still forming the reWired online group coaching. Email me through my website if you are interested.

Sign up for the Adult ADHD conference July 23-25 at http://adda.adhdrewired.com

 

Direct download: 1120Negative20Thoughts20on20Trial2C20part20220Emotions.mp3
Category:general -- posted at: 11:56pm CDT

Negative thinking fuels negative emotion.  Negative emotions can lead to unhelpful and unproductive behaviors.  These behaviors reinforce our thoughts and the cycle continues.  

Eric answers two listener questions, including one about medication. Contest Submissions due April 15, 2014

For show notes, go to www.ADHDreWired.com 

ADDA Conference affiliate link http://ADDA.ADHDreWired.com

Sign up for the Free ADD Classes Teleseminar May 13, 2014 at 8pm CST.  Free replay for 2 weeks if you sign up by 8pm on Tuesday May 13. Sign up at http://addclasses.adhdrewired.com

Direct download: 1020Negative20Thinking20Part201.mp3
Category:general -- posted at: 2:30am CDT

09 Calendars

See a mindmap of this episode at www.adhdrewired.com

Direct download: 09_rewired_mixdown6.mp3
Category:general -- posted at: 6:45am CDT

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