13 | Climbing Out of a Rut

I feel like I've been in a bit of a rut, and I kinda vent about it on this episode.  But, I'm pulling myself out.  

Listen after the outro at 32:00 to hear a live performance of my original song, "Good intentions" performed at last years ADDA talent show. 

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Get updates on sleep, tech tips, including a gadget recommendation from one of our listeners.

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