58 | "Natural" Relief for ADHD – With or Without Medication

Stephanie Sarkis returns to discuss natural non-medicinal strategies and methods for dealing with ADHD, the topic of her upcoming book. Covering information on exercise, diets, omega fatty acids, dietary supplements, mindfulness, and meditation, Stephanie provides a wealth of knowledge about each method's advantages, disadvantages, and quirks.

Go to erictivers.com/58 for the full show notes and links mentioned in this episode.

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